Physical Therapy in Columbia and Baltimore, MD | Spartan Rehab and Performance

Services

Physical Therapy

  • Therapeutic Exercise
  • Mobility Enhancement
  • Functional Training 
  • Corrective Exercises 
  • Spine Rehab 

Dry Needling

Manual Therapy

  • Joint Mobilization and Manipulation
  • Soft-Tissue Massage and Myofascial Release
  • Trigger Point Release
  • Fascial Manipulation
  • Cupping
  • Therapeutic Massage

Sports and Performance Training

  • Sport Specific Programming and Training
  • Overhead Athlete Assessment 
  • Crossfit Skill Assessment 
  • Functional Training 

Personal Training

  • Pre-program screening
  • Tailored to your current capabilities 
  • Developed for the achievement of your long-term goals 

Movement and Injury Risk Screening

  • Selective Functional Movement Assessment (SFMA)
  • Functional Movement Screen (FMS)
  • Movement Screening
  • Sport Specific Task Analysis and Assessment
  • Pre and Post Season Strength and Mobility Assessment 

Runner's Clinic

  • Running Analysis
  • Injury Risk Assessment
  • Running Shoe Assessment
  • Half Marathon and Marathon Programming 

Pain Management

  • Therapeutic Pain Neuroscience
  • Graded Exposure
  • Biopsychosocial Approach