Physical Therapy in Columbia and Baltimore, MD | Spartan Rehab and Performance

Spartan Rehab and Performance

Physical Therapy and Performance Revolutionized

Sports Physical Therapy for Baltimore, MD; Columbia, MD; and Annapolis, MD

Specialist Care, Individualized Plan, Unmatched Attention, Brought to You

In today’s healthcare field, the human aspect of service is becoming a commodity. Who hasn’t had an appointment that lasted 15 minutes or less where the clinician is staring at their computer the whole time? Here at Spartan Rehab and Performance, we care about you. You are more than just a chart or another number in the healthcare and adult fitness machine. Everyone has their own unique story that is contributing to what you are currently going through. We take the time to first LISTEN and then figure out how we can, together, best help you to overcome what you are going through and return to your best self. Whether your goals are physical therapy, sports performance, lifestyle change, or functional training oriented, you will not find a more comprehensive, truly individualized, and evidence-informed approach by someone who actually CARES whether you succeed or not.

Testimonials

Excellent
Based on 70 reviews
Elizabeth Bower (Elizabeth Bower, M.D.)
Elizabeth Bower (Elizabeth Bower, M.D.)
2024-01-12
Personalized programs for both physical therapy and training your way back to whatever level of activity you aim for. Dylan Marks is committed to patients’ success and progression, organized and very professional. I highly recommend Spartan for comprehensive, individualized physical therapy.
Nick Conroy
Nick Conroy
2024-01-11
Today marks the second time in the past year I have called upon Dylan’s services related to injuries I have suffered from sports and weight lifting and for the second time I have left with a clear diagnosis of my ailments and a full program/path forward after just one visit. Dylan possesses great strength in the ability to break down very complex matters into simple terminology and methodologies everyone can understand. You can tell Dylan truly cares about his patients as the entire hour is catered to your needs and finding the root of the problem. Dylan provides reasoning as to what caused the issue, not just the issue itself. I can confidently say my way of life has greatly improved after each session
Dina Haines
Dina Haines
2023-12-29
Dr. Marks is a game changer! He suggested a holistic PT plan that considered both knees and ankles, following recent meniscus surgery, rather than the typical "treat just the surgical area" approach. With this perspective and his multi-faceted treatment plan (PT, dry needling, strength training), I have progressed well beyond what I was told I would ever achieve after ankle surgery years ago. I am thrilled with the results...thanks Dr. Marks!
Grant Corley
Grant Corley
2023-12-19
I highly recommend Spartan Rehab and Performance! I started going to Spartan last year for a very frustrating and painful repetitive stress injury that was making my shoulder hurt and my hand feel literally disconnected from my body, which was very scary and which made it impossible to work. Dylan diagnosed the problem in one visit and gave me exercises to do, as well as some simple interventions that he was able to perform in his office. The pain and numbness went away and the repetitive stress issue was under control within a month, all without serious medical intervention. Dylan is a miracle worker. He also is very thorough in his explanation of what is going on and what to expect. I see him now occasionally to maintain the issue in my shoulder and for other minor aches and pains that pop up. I could not recommend Spartan Rehab more!
K Wilt
K Wilt
2023-12-12
Dylan is absolutely the best! I've been to many other PTs in Baltimore city, but none of them have been as helpful as he. He cares about his clients and their understanding of anatomy, working with them to develop a personalized and effective recovery program. He takes time to check up on you and provides assistance outside of the gym. I have never met another physical therapist who is more committed to my physical health. I wish I had met him sooner. Thank you!
Jose Varghese
Jose Varghese
2023-11-30
Several months ago I decided to exercise at home with kettlebells. “Learned” kettlebell swings from YouTube and promptly hurt my back. I realized it was better to have a trainer who could guide me through the mechanics of kettlebell exercises. I found Dylan via a google search. He is a certified KB instructor as well as a physical therapist. After 5 sessions with Dylan I can say I am well on my way to learning how to do a kettlebell swing without hurting myself. Dylan is a good fitness trainer who has a good understanding of anatomy and exercise physiology and in tailoring routines to suit the capability of the trainee. He was encouraging and motivating and kept me focused on my goal. While it will take time to master kettlebelling I am confident that with his coaching I will reach my goal. I highly recommend Dylan to anyone who is getting into weight training and needs a coach to teach correct exercise form and design a program which will allow you to progress without getting hurt.
Adam Alfano
Adam Alfano
2023-11-22
I have been working with Spartan Rehab for about 6 months. My focus area has been my lower back pain. I started with cupping and activation exercises and moved to dry needling. Dylan has greatly improved my mobility and quality of life. Some days I was barely able to move, but with the dry needling I've had continued success. No surgery needed and no pain.
Joshua Beeker
Joshua Beeker
2023-11-09
If you want to invest in your body and improve your ability to perform, go see Dr. Marks. - His ability to diagnose an issue, treat it, and come up with a game plan to prevent it from reoccurring is why I keep coming back. - 10/10 recommend
Steve Williams
Steve Williams
2023-11-07
Friend recommended him to me, fixed my back up perfectly. Then my wife started going for her hip, and long story short half the people I know in Baltimore are now getting fixed up by Dylan. I mean, who are the five best physical therapists of all time? Dylan, Dylan, Dylan, Dylan and Dylan. Cuz he can fix hot fire.
Lorenzo DiPasquale
Lorenzo DiPasquale
2023-10-25
Dylan is an absolute encyclopedia of knowledge and probably the best PT I have had the pleasure of being treated by. As someone who has trained in crossfit, Marathons, sports, you name it, I’ve spent probably too much time on a PT table lol But I came to Dylan with chronic Achilles pain while training for my latest marathon and not only did he treat the problem and get me back on the road with confidence, he is extremely knowledgeable in the running space and helped me tweak my running program AND find the right pair of shoes to train in going forward. You da man Dylan 💪🏼💪🏼

Physical Therapy

Tired of going to a busy clinic, warming up on a stationary bike, and then seeing the PT for only 15-20 minutes? Here at Spartan, you get 1 hour, if not more, of One-on-One care from a PT that is an Orthopedic Clinical Specialist. You will receive hands-on treatment followed by an exercise program that is being monitored by someone with advanced post-doctoral training, not a technician or an aid.

Conditions We Specialize In

Neck Pain or Injury

Low Back Pain or Injury

Shoulder Pain or Injury

Elbow, Wrist, and Hand Pain or Injury

Hip Pain or Injury

Knee Pain or Injury 

Ankle and Foot Pain or Injury

General Orthopedic and Sports

Chronic Pain

Vestibular and Headache Therapy

Unsure if we treat or specialize in your specific area? Worried because of a past PT experience? Click below to set up a free phone call/consultation directly with a PT to discuss your unique case in full detail!

Clients We Serve

Physical Therapy

Sports and Performance

Adult Fitness & Personal Training

Meet Dr. Dylan Marks

Dr. Marks has post-doctoral training in the fields of orthopedics and sports, stemming from his time as a collegiate lacrosse athlete. He has worked with patients that range from professional athletes to 95 year olds, and uses his theoretical knowledge and practical experiences to tailor his plan of care accordingly. 

Dr. Marks has found that everyone has a unique goal that drives them. Do you want to get a scholarship to play collegiate athletics, run a half marathon or simply go up and down your stairs without pain? Too often, the current system fails and hinders patients rather than empowering them towards whatever their goal may be.

Spartan Rehab and Performance is designed to empower the individual. With truly 1-on-1 care from an expert in the field of sports and orthopedics, all goals are possible. 

Your success is our success. We will work as hard as we can to assist you in achieving your goals. Click below to find out how we separate ourselves from the norm and can best serve you!

Locations

B-Fit Lifestyle

1 N Haven St Suite 1, Baltimore, MD 21224

We are excited to be providing physical therapy at B-Fit Lifestyle’s Wellness Facility. At B-Fit you can find group classes, private coaching, and massage therapy. Group classes are taught by expert coaches in their respective fields. They specialize in the coaching of kettlebells, barbells, bodyweight exercises, and offer yoga classes as well. Schedule by appointment!

Concierge/Home Visits

Spartan was built to be convenient and to fit into your schedule. Full physical therapy and training experience brought to you in the comfort of your home, a turf field, a park, or wherever you decide. 

Unsure if we provide service in your area? Reach out! All areas within a one hour radius from Baltimore City are within our range and other areas are considered on a case-by-case basis!